08 January 2005

5 fruit and veg

"Those arguing for a diet based largely on wholegrains, fruit and vegetables have historically been labelled 'cranks'. But now the evidence appears to be undeniable."
As one of those who has endured the label 'crank' for a good while -since university and then afterwards working at a wholefoods shop- I am permitting myself a smug smile. On the other hand why is my cholesterol so darned high? I reckon some people just have that kind of metabolism.
Guardian Unlimited | Special reports | The trouble with fruit and veg:

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