Research says: eat less meat; grow healthier

The research indicates that a more vegetable based diet is healthier for us. The so-called 'Jesus diet' which is basically 1st century palestinian peasant fare would have only had meat once a week maybe a bit more if the there were leftovers and maybe we should take a leaf out of that garden (geddit?).  The research says:

vegetarians had lower triglycerides, glucose levels, blood pressure, waist circumference, and body mass index (BMI). Semi-vegetarians also had a significantly lower BMI and waist circumference compared to those who ate meat more regularly.

I suspect, but the report doesn't say, that the issue is animal fats: if I'm right that means not substituting full-fat cheese for meat, for example ... so something more vegan as well.

So, not only is eating less meat better for the planet (less cattle etc, less resource use) and the food reserves of the world (feed less domestic animals, feed more humans) but it's actually healthier for us.
You know it makes sense; come on people; how can eating less meat NOT be the Christian thing to do?