Vitamin tablets' value questioned

I read this and had a 'told you so' moment; I used to work in a wholefood shop and so this seems to vindicate our approach. "'Evidence is increasing for a holistic approach to improving diet rather than focusing too closely on the effects of individual nutrients on risk factors and preventing disease. If combined with physical activity, which can increase appetite and enable a diet of marginal nutrient density to become adequate, a better diet can make a substantial impact on population health, particularly of older people.' "SocietyGuardian.co.uk | Health | Vitamin tablets' value questioned: [:health:holism:]