A report of some research on the effects of napping on learning shows that 90 minute siestas may be a good thing at consolidating 'how to' learning. This article gives the outline details: Naps Help Your Memory, New Study Suggests: "if you need to memorize something quickly or if your schedule is filled with different activities which require learning 'how' to do things, it is worth finding the time for an afternoon nap."
I'm just wondering whether I should throw that into the review of how we organise the college day ... !?
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